I used to smoke as well when I was younger. I quite smoking about 5 years ago right after my divorce. And the fact that I am in the medical proffession and see the chest x-rays, the patients up close and personnel who are dying on a regular basis. I have seen the corpses and cadavers who used to be smokers and the actual tar you can squeeze out of their lungs. I have seen the effect it has on the body, your freinds and family which makes me really not miss it anymore either. Suffice it to say, you dont see the damage it does to your body, but after you stop smoking you can taste food agian, smell fragrances and you actually feel better agian after a few weeks and your body has started to cleanse itself.